Now is the time to find out.
Luanne Ruona, MD, Certified Life Coach and Hypnotherapist, located in
Alexandria, Northern Virginia, just off 395 in the Greater Washington
Area, uses the latest developed mind-body techniques that have emerged.
Holistic Techniques Used:
- Hypnosis
- Life Coaching
- EMDR - Eye Movements Desensitization and Reprocessing
- TFT- Thought Field Therapy
- EFT- Emotional Freedom Technique
- HMR- Holographic Memory Resolution
- Breathing Techniques
- Energy Gym
- PSYCH-K
- Reiki Healing
- The Rapid Resolution Processes such as TFT, EFT and EMDR quickly resolves Unwanted Desires,
- Anxieties, Phobias, Frustrations and Traumas in minutes
Luanne Ruona, a retired Psychiatrist, practices hypnosis, body-mind
techniques and Life Coaching techniques that she has learned and developed
over the last 30 years. Luanne Ruona, MD received her Medical Degree
from the University of Michigan and completed her psychiatric residency
at George Washington University, where she served as chief resident
of psychiatry. She subsequently founded Self Esteem Associates, a practice
in the Washington D.C. area that focused on integrating various techniques
in the development of self esteem. She was the first to be certified
in EMDR and TFT Thought Field Therapy in 1992 and is a member of the
American Board of Hypnotherapy.
A pioneer in the field of Holistic Health, in 1979 she authored "Total
Glow," a comprehensive guide to nutrition, exercise and relaxation.
Dr. Ruona also founded the Center for Holistic Psychiatry and served
as Medical Director of E.A.D.P. (Executive Addictive Disease Programs)
and the Women's Medical Center both in Washington DC, and The Vogel
Psychology Associates in Rockville, MD. Patients come from all over
Northern Virginia, Washington DC and Maryland to receive rapid resolution
to conditions such as fear of public speaking, low self-esteem, phobias,
traumas, post traumatic stree disorder, depression, and anxieties.
Talking about various health-related topics, Dr. Ruona has appeared frequently on radio and television.
She is now completing her second book, on integrating psychology and spirituality.
Although rooted in a traditional background, she is now focused on using holistic techniques with her patients such as Hypnotherapy, EMDR (Eye Movement Desensitization and Reprocessing), TFT (Thought Field Therapy), EFT (Emotional Freedom Technique) Rational Behavioral Therapy, HMR (Holographic Memory Resolution) and the treatment of addictions.
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The Rapid Resolution Processes such as TFT, EFT and EMDR quickly resolves Unwanted Desires, Anxieties, Phobias, Frustrations and Traumas in minutes!
| Fears such as: | Unwanted Urges such as: | Issues & Feelings: |
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These
new remarkable processes have emerged to treat the Whole Person. No
longer are we limited to the traditional approach in therapy or reliance
on medications. A new model has developed that incorporates more than
the behavioral and biochemical imbalances. With tools and natural processes
that can accelerate our growth and healing.
Dr. Ruona's approaches and tools are based on this respect for what is natural and on a foundation of goodness and love that resides in all of our hearts. Love is the core of who we all are! This is where all real healing begins and ends.
Luanne Ruona MD practice is totally based on goodness and love. The premise that we are all part of an energy web, that every action, feeling and thought we have ultimately affects someone else and also comes back to us - either to haunt or help - this is the key to the Holistic or Whole Person approach. This thin energy web is now under nvestigation by modern physics, they call it The Unified Field.
Problems
Treated:
- Anxiety
- Stress
- Self-Esteem Issues
- Fears Phobias
- Post Traumatic Stress
- Relationship Issues
- ADD/ADHD
- Addictions
- Stop Smoking
- Weight Loss
- Pain Management
Call
now for a Free Telephone Consultation or to find out about coming Workshops.
703-370-1049
What is hypnosis? There area multitude of answers. If you asked a group of hypnotists you would get just as many answers. All do agree that all hypnosis is self-hypnosis. Basically we can say that it is a state where the conscious mind is so distracted and relaxed that it allows messages to get through to the subconscious. It is a tool for change that enables the conscious and subconscious to work together in a healthy way.
From childhood on we are all hypnotized in various ways (parents, teachers, TV, peers, etc.) to certain beliefs about life, the way we are, our limitations, talents, that we lose power as we age and many other negative beliefs that can lead to stress, unhappiness, emotional pain and disease.
Hypnosis has many skeptics because of media misinformation. We remember movies; television stage entertainers giving visions of hypnosis that are not accurate, but more entertaining and amusing. Hypnosis is not mind control or brainwashing. The client is in control at all time. You do not become a robot or surrender your will. You will never say or do anything that is against your value system. It does not create amnesia. Hypnosis is not part of the occult nor is it supernatural.
Self-talk is a form of self-hypnosis. We all do it every day. Pay attention to your self- talk. Are you telling yourself positive, encouraging, self-esteem building messages or do they tend to be negative. For example smokers say it’s too hard to quit smoking. The same is true about diets and other behaviors we want to change. I can’t do it. It’s too hard. These messages become negative habits implanted in the subconscious: self-fulfilling prophecies become behaviors that are difficult to break
Can I be hypnotized?
This is a very common question. The vast majority of people can be hypnotized
and especially id they want and expect to be. Expectation + Belief =
Hypnosis. If someone does not want to be hypnotized they will not be..
Hypnosis is a wonderful tool for self-change because it reaches the subconscious and helps us communicate with it One learns to use self-talk, images and affirmations that enhance physical and mental performances and meet other life goals. Exploration and documentation of civilization proves that most discoveries, significant material and insights emerged from the subconscious during moments of relaxation and rest. Einstein openly admitted that “imagination was more important than knowledge.”
The Russians have long been known for their use of hypnosis and mental imaging. In preparation for the 1980 Olympics they divided their athletes into four groups. The first group did only physical training. The second did 25% mental and 75% physical, the third did 50% of each and the fourth did 75% mental and 25% physical. The group that did 75% mental won the most medals. Jack Nicklaus, the world famous golfer, said his success was 10% swing, 40% set up and stance and 50% mental picture. The central nervous system does not differentiate between deep-seated mental programming for an activity and the actual physical activity. Hypnosis encourages and helps this mental programming. It is a wonderful tool to help and guide you on your path to self-fulfillment joyous and happy life.
703-370-1049